Tuesday, May 12, 2009

sesame broccoli.

1 lb. of broccoli, trim for stir-fry
1 T. vegetable oil, or other high smoke point oil

Prepare the sauce:
1/4 c. soy sauce
2 T. sesame seeds, toasted
2 T. brown sugar
2 T. ginger, grated
1 clove garlic, minced
2 T. sesame oil
1/2-1 t. dried red pepper flakes or chili sauce

Begin to stir fry broccoli in heated wok (or large saucepan) with 1 T. veggie oil. When broccoli is cooked to ideal doneness(~4 minutes), add sauce and stir. When sauce is heated through remove from heat and enjoy!


  1. I can see your blog again! :) This sounds yummy and we have a ton of brocolli right now so i'm going to see if Ryan wants to try this sometime next week.

  2. It is yummy! I hope you and Ryan enjoy it!