Showing posts with label chickpeas. Show all posts
Showing posts with label chickpeas. Show all posts

Monday, January 4, 2010

leftover curry (wink)

I love curries and challenged myself to learn to cook it last year. It was a bumpy road (why, oh why?) but I finally became confident enough to share one with you. This was made of items I already had on hand and isn't based on any established recipe. This combo relies heavily on winter vegetables and mausman curry paste. Bon appetite!

Leftover Curry
1 T. grapeseed oil (or other high smoke point oil)
1 small onion, chopped (100 g)
1 large potato, chopped (285 g)
1 carrot, sliced (70 g)
1 inch ginger, grated (11 g)
4 large cloves garlic, minced (16 g)
1 c. coconut milk
1 c. water
50 g. curry paste, mausman
150 g. chickpeas, cooked
75 g. spinach, frozen
1-2 T. fish sauce
2 T. honey

1. Open windows to get a cross breeze (my smoke detector usually goes off when making curry). Prepare all ingredients - dicing, mincing, and measuring. I like to use my mini chopper for garlic and ginger. You don't have much time when using a wok and need to prepare everything in advance!

2. Preheat wok. When hot add grapeseed oil (one of the highest temp oils) and 'roll' around interior of wok. Add onions and cook until soft. Add potatoes and carrots and cook until until browned. Add grated ginger and minced garlic (or using mini-chopper!). Cook briefly until scented.

3. Add coconut milk and an equal amount of water. Stir well and add curry paste. Stir to dissolve into liquid. Add chickpeas and spinach. Add fish sauce (which smells awful, but adds umami) and honey. Most recipes call for sugar, but I prefer honey. Simmer for 10-15 minutes, or until potatoes are cooked through. Serve with brown rice.

Tuesday, September 8, 2009

chana punjabi

You already know that I love Chickpeas, so it should be no surprise that I love this recipe for Chana Punjabi. A friend sent me the recipe (as posted in the NY Times) months ago. Despite all appearances of deliciousness, it was the beginning of the summer and each week I was busy eating my CSA box and never seemed to find time to make this dish. The last several days have been rainy and winter-like and I decided this was the time (also I have a 3.5 lb. bag of dried chickpeas). I chopped, stirred, and simmered this yesterday and fell in love. Yum. Yum.

Chana Punjabi

1 T. safflower oil
1 onion, chopped
2 t. garlic, minced
1 t. ginger, minced
1 red chili, chopped (or other as desired)
1 can diced tomatoes (or 2 fresh large ones)
1 1/2 t. paprika
1 t. sea salt, or to taste
1 t. ground coriander
1/2 t. garam masala
1/4 t. turmeric
1 t. lemon juice
1 1/3 c. dried chickpeas, soaked overnight (or 2-15 oz. cans, rinsed)
2 T. cilantro, minced
cooked rice for serving

1. In a medium saucepan over medium-low heat, heat oil and add onion. Saute until translucent, about 5 minutes. Add garlic ginger and chili, and saute until soft and fragrant, about 3 minutes. Add tomatoes and 1/4 c. water. Cover and cook for about 5 minutes. Remove from heat.

2. Puree mixture with hand blender in pot until smooth. Return to pan and place over medium heat. Add spices (paprika, salt, coriander, garam masala, turmeric) and lemon juice. Add pre-soaked and rinsed chickpeas and bring to boil. Reduce heat to low.

3. Start to prepare brown rice for serving.

4. Cover and simmer until sauce is thick and chickpeas are soft (45 min-1 hour). Stir pan periodically and add water (up to 1 1/2 c.) to prevent burning. When ready to serve remove lid and reduce sauce until it's thick (if not already). Stir in cilantro. Adjust salt. Serve with cooked rice

Serves: 2- 4

Thursday, September 3, 2009

lemon mustard dressing




Notes: If the dressing is oil rich, it will solidify in the fridge (this dressing doesn't) so pull out when you start making dinner and it will be ready by dinnertime.

* wholegrain mustard is a mustard with whole mustard seeds - you'll find it with the other mustards.