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designSMITH

beautiful, lovely, and endearing

Showing posts with label seeds. Show all posts
Showing posts with label seeds. Show all posts

Sunday, October 18, 2009

roasted pumpkin seeds

One of the joys of using real pumpkin, as opposed to canned pumpkin, in the fall are the pumpkin seeds. I love having them roasted, although when I'm preparing them I'm never quite sure if it's worth the work. I make a savory version with chili powder but they are also good sweet or salty.

Roasted Pumpkin Seeds
pumpkin seeds, well rinsed and membrane removed
salt + pepper
olive oil
chili powder

Preheat oven to 350 deg. F. Select a baking dish or shallow cookie sheet that allows for one layer of seeds. Combine all ingredients and mix well. Bake in the oven - if the seeds were dried overnight cook for 10-15 minutes, if they are still fresh from the pumpkin cook for up to an hour or until crunchy. Be careful not to burn.
Posted by designSMITH at Sunday, October 18, 2009 No comments:
Labels: fall, orange, pumpkin, real food, recipe, seeds
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